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Posts from the ‘Time Management’ Category

Little Sleep Clears Things Up! 2 Fascinating Thoughts

confidence for women  day dreaming

 

Good, quality sleep is hard to come by these days this late in my pregnancy.  It’s been weeks, many weeks, since I have had a good stretch of shut-eye or downtime.  This lack of sleep combined with my primary requirement to take care of my toddler has forced me to shift my day and schedule around.  Some of which is disappointing to me and while others I am more forgiving in its change.  Below are a two things I find fascinating about this transition.

My schedule may have changed but my priorities have remained consistent. 

At the beginning of the year, I did some work to really understand what it was that I wanted in the next year out of my life.  What was it that I dream of each day?  What are those nagging visions in my head, if only I could make it better?  For me they included living healthy, living with financial understanding and comfort (something I am clueless about), living by giving back and inspiring women, and living with gratitude and inspiration.  In this list, there are challenges, places where a lot of learning needs to happen, and places where I simply dream of something nicer.  To me, my well-balanced priority list takes a lot of work yet in my sleep-deprived-just-enough-energy-to-get-by world, I still tackle each item nearly every single day.  Is it hours upon hours of work? Not necessarily, but I do something.

Being easy on myself is far better than not.

I absolutely think that people are simply too hard on themselves, especially women.  I run into it all the time and I am constantly re-assuring people that their efforts and thoughts are not only enough but strong enough.  Thing is while I talk a good game, I have my own inner struggles of what I wish I could do better, easier, stronger.  I think it’s also human nature if not a part of our culture (to think this way).  One of my girlfriends always ends our conversation with “be easy on yourself”.  While most of the time I want to “yeah yeah” her, I am disappointed in my “shift in my schedule”.  Yet, I have to know “it is for the greater good”, “what’s important will prevail” and “that life will take you off course”.  I have taken the attitude of “do what I can”, “don’t sweat the small stuff”.  (How many little life quotes can I throw in here?? Ha!) Point is: being easy on yourself and allowing yourself to work with the schedule and commitments that are reasonable to your situation is not only more than okay but also makes for a nicer day.  What am I accomplishing by doing so otherwise?

 

These are two things I have been thinking about. It’s fascinating to me how:

  • What’s important stays important and

  • How little good comes from being too hard on yourself but great things come from being nice to yourself.  

 

Have a great weekend!

XOXO,
Ashleigh

 

**image from pinterest

 

Confidence for Women: 2 Things

confidence for women 2 things

 

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Confidence for Women: Hope

confidence for women  hope

 

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Confidence for Women: International Women’s Day!

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My mother used to say everyday was kid’s day and that is why you need a Mother’s Day in May and Father’s Day in June.  Now that I have children I kind of agree.

I also think of each day as Women’s Day!

Who else could be a woman, wife, girlfriend, mom, girl friend, boss, co-worker, teammate, officemate, home-maker, housekeeper, chef, stylist, advisor, caregiver and sometimes Barer of Bad News??

Surely, not my dad, either of my brothers, my guy friends, FIL or the HB – respectfully.

Continue on Ladies!

 

*image from pinterest

Confidence for Women: 3 Cs That Could Change Everything.

confidence for women thinking

I've been thinking about change...

I have been thinking about what is required to create change.  In my experience, change is easy because I know it as a process.  Yes, it takes hard work but there are necessary elements required to create change.  I have several opinions around this but simply put there are 3 Cs that could change everything!

“True life is lived when tiny changes occur.” ― Leo Tolstoy

Change.  You have to believe in it before it can happen.  AND really believe.  At my lowest of low, I knew I still had to do something, anything, to get out of the funk I was in.  It didn’t matter what I did, I knew that doing enough somethings would help me find the change.  Change.  In order to have it, you must believe it is possible.

“The only limit to your impact is your imagination and commitment.” – Anthony Robbins

Commitment.  So many of us try and think – well “I tried” once they fail or fall.  When I look at my toddler, this little one that has eaten “it” so many times.  Some falls are harder than others but she is committed.  Committed to getting up and trying again. New Year’s Resolutions often fail because we never really think it will take a year to lose those extra pounds or make that change we “so” desire.  After a month, maximum!, we recognize that hard work is required and we stop and go back to our typical routine.  Being committed to the change is also half the battle.

“Invisible threads are the strongest ties” ―Friedrich Nietzsche

Connection.  As women, we are driven to connection.  The baker loves that others enjoy the cookies of her happy childhood.  The chef loves the feeling of bringing good food to a family.  The decorator loves the joy of bringing beauty into that couple’s home for them.  I love being able to give people peace and time as if it were tangible.  It’s the connection that we love however we find it.  

 

I invite you to think of these three Cs as you go on your day.  What connections are you making?  What is nagging at you to change?  And what will you commit to?  Adding any one of these things into your daily life will have a great impact.  Imagine if you added all three??

 

**image from pinterest

Confidence for Women: Decisions Make A Difference

time management decisions

I am a huge fan of Seth Godin and love his recent post about decisions.

He says:

A decision without tradeoffs isn’t a decision.

The art of good decision making is looking forward to and celebrating the tradeoffs, not pretending they don’t exist.

Yes, I get up with intention.  Yes, I work to make the right decisions for me and my family.  Yes, I have priorities and goals.  Yes, I have to sacrifice. And yes, I work.

Does this mean that I am rigid, strict and am unhappy?  That I am not doing things I want to?  Anyone really who knows me knows how flexible I am, how much I love life, and how much I can struggle in it too.

But I mostly believe in decisions and choices.  I believe I decisions can be temporary or long-term.  I believe in change. I believe I am 100% Responsible for my life; the good, the bad and the ugly.  Or as they say – “that’s the good news and that’s the bad news.”

You have a choice and you are making a decision with everything you do.  So what about that decision?  What are your options?  What is missing?? What is really important to you?  Work to learn that and understand that – and your future decisions will change everything.

 

*image from pinterest

 

Time Management: 3 Ways That Fire Won’t Ruin Your Productive Day

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We have all been there.  The day blows up before it begins!  Something happens at home or in the office and we are off scrambling.   The day’s plan is forgotten because this customer is in crisis or needs your services as of yesterday. Heck the Internet could have gone out! (Remember when that happened to my home office and how painful the experience was getting it back up and running??)

Putting out fires is not only time consuming but energy consuming too.   So before your day is completely lost to someone else’s priorities, try these few things to keep calm and in control of what will make your productive day.

  1. Breathe.  Bring intention into your breath.  What is they say, “slow down so you can speed up”?  Take a moment to realize you can handle whatever is in front of you, that there will be enough time and of it all, the most important things will get done.
  2. It’s easy to get caught up in the drama of the activity including scrambling around fears of what could happen if X doesn’t get accomplished.  Stay focused on the big picture.  Why is this fire important?  What is the number one thing that needs to occur in order to control the fire and release the pressure?  Once this number activity is completed, do you feel a release from the pressure?  Can you return to your other, already determined priorities?
  3. Make room for adjustments to your schedule.  I come from the work ethic that I will “move mountains to fulfill a commitment I have made to you.”  That said, I am also very conscientious of the strong commitments I make.  This means, when planning an activity – leave wiggle room for delays.   There are always delays.  Always.  If you have a hard deadline, add room for potential delays before setting the hard deadline.

I hope these activities will get you started in keeping a fire at bay in your home or work life.  Keeping calm and focused will help your day stay productive.  Leaving room for potential delays in your schedule will also help when they do arise!

 

*image from pinterest

Confidence for Women: If I ruled the world…

confidence for women queen2

 

Today I am thinking about what it would be like if I ruled the world, if I had that extra penny, if I had that extra day, what would I do?  What would be different?

I would add more hours to the day so I can get more sleep.

I would slow time down so I could walk the dog at a proper hour.

I would know how to teach my daughter oh-so-many things.

I would know how to stop eating that damn good cheese.

I would know how to sell.

I would have enough money to support others the way I dream of.

I would have enough time to support others the way I dream of.

I would know how to take darn good photos like my friend Stephanie.

I would be able to workout like my friend Melissa.

I would be able to dress each day like my friend Alisa.

I would consistently be the change I want to see.

Here’s the thing that I realize on this extra day that I have been given (it is Leap Year isn’t it?), I can do all of these things.  In fact, I do them as best as I can each day.  Some days I do better than others.  Some things I am more skilled at than others.  Today, with my extra day, I am going to rule my world and do those things are most important.

What would you do if you ruled the world??

 

*image from pinterest

If Plan A Didn’t Work …

time management plan a

 

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ABCs of Getting Stuff Done!

abc confidence for women

 

A is for Accommodation.  Stop accommodating everyone else now!

B is for Begin.  Begin now.  Whatever it is, you must start!

C is for Charge.  Take charge of the situation.  So many of us live passive lives – those who don’t get what they want.

D is for Do It Now.  What are you waiting for?  If you continue to wait, someone else will get it.

E is for Excuses.  There will always be excuses and

F is for “Frankly my dear I don’t give a damn.”

G is for Good for you.  Celebrate the good, move on from the rest.

H is “Heck I don’t know – but it’s still not going to stop me!”

I is Imagine the finish line.  You need it to get there.

J is for “Just.”  It can never “just” happen.  Hard work is involved!

K is for Killer.  That killer instinct that you have – is in there.  Listen to it!

L is for Labor.  You will have to labor to get it done.  Work is required, yes.

M is for Manage. Manage your activities against your priorities.

N is for “No.”  You are going to hear it.  Get used to it and get over it!

O is for Opportunity.  There is an opportunity in everything.  Everything.

P is for Priority.  Set them.  Without it you will get lost.

Q is for quick.  Nothing is quick.  Get over it.

R is for Resources.  Maximize your resources.  You have the help! Use it!

S is Strategize.  Strategize how you will get it done and work that strategy!

T is Trust.  Trust in yourself.  You are good enough and you can do it. Period.

U is for Ugly.  Determination and competition can get ugly but you don’t have to.

V is for Victory.  Celebrate them all!  Small victories win wars.  Celebrate each!

W is for Win.  You’re going to win, persevere and you will win!

X is for X-Ray.  (Not that creative, I know.)  BUT you can take an x-ray to your activities and look at the internal workings.  What do you see?

Y is for WHY.  Why are you doing this?

Z is for Zillion.  There are a zillion different ways you can go. Start with one.

*image from pinterest

 

Confidence for Women: Forget Hard Work!

confidence for women hard work

Forget the hard work and enjoy the weekend!

XO, Ashleigh

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Time Management Tip: Sleep or No Sleep?

Right now I am thinking this… simply because I can’t sleep and am tired of tossing and turning.

sleep no thank you 1

But really I know, *I know*, the possibilities with it!  Wish me luck in getting back to sleep!

confidence for women sleep

*images from pinterest

Get Out of Overwhelm with Strategic Time Management in 3 Steps

confidence for women timeOverwhelm and time management go hand-in-hand don’t they? So often we think of all the things we need to, should have done, wish we’d have done, and would like to do as if they were one thought and all went together.

It’s no wonder that overwhelm comes in! We are processing four things at one time!

Needs, Shoulds, Wishes and Woulds.  Naturally, it seems that we, as women, then tackle that list and take of the Needs first.  What needs to be done.  Yet, again, overwhelm steps in.  We are women, mothers, wives and girlfriends, professionals, best friends, house doctors, housekeepers and chefs all in one!  Our Needs list, that list of things we need to do, is never ending.  Yes, we tackle our list but we all know, it is never ending and there is never enough time for what we want to do.

 

With a toddler, another baby on the way, a household to take care and a business to run I find I am turning to my past experience and training as a Project Manager more and more to help me stay out of overwhelm, get things done strategically and still feel relatively sane at the end of the day.  Below are three things I am proud to share with you.

 

1.  What Am I Trying to Accomplish?  Quite literally this is how I start and end my day.  With the never ending list of things I need to do, I created my high level goals, now paired down to three things, for which I work towards each day.  One is work related.  (What am I trying to accomplish?)  Another is hobby related.  (What am I trying to accomplish?)  The third is lifestyle related.  (You guessed it, what am I trying to accomplish?)  They are big lofty goals that I can only envision require a lot of work and discipline.  In the end, I know that these things will make feel more accomplished, be something I am proud to have done and do and will overall raise my level of satisfaction.  (Quick note: I am generally one of the most happy and peaceful persons I know, yet I still strive for more simply because this is what I enjoy.)

In the end, my day focuses around what am I trying to accomplish for that day and that week.

2. Be Fair With Yourself and Time.  As if you could control how fast time flew by, let’s just admit that things take longer than you anticipate.  They always do.  Things always take longer which is why I hate “just doing something quickly” because I know it never ends up that way.  (I have another full blog written about “Just” that you can read from here.)  In any event, it’s fair that things comes up, things take longer than expected, that a simple project is interrupted many times, and that instead of this simple task taking two steps, it will take ten.  None of which could you have known until you got started.   We are always rushing around as if we are late but how could we not be with so many different responsibilities Really though, the moral of the story is to be fair to yourself and the time it requires to get anything done.  As natural multi-taskers, we don’t have the luxury of the world stopping so we can complete something.  Be fair to yourself, create small manageable tasks and celebrate each accomplishment.   These small tasks, if you do it consistently, will get the bigger stuff done too. 

3. Use Your Resources. I can’t tell you if using your online calendar and you phone calendar, journals and notebooks are the answer for you.  What I know is what works for me.  I know I am very visual and love lists.  I have them all over the place.  For scheduled things, they go in my online calendar which syncs to my phone.  I would be lost forever without it.  For my goals, I use notebooks (for long-term tracking) and index cards (for daily tracking) for to-do lists.  This may start to sound silly but the index cards are a visual reminder for me to remember what I want to do that day.  The notebooks do the same just on a larger scale.  I also use Evernote (a great productivity app) to capture all those other lists.  These are those lists of things and ideas I would have no idea what to do with elsewhere but know 1) I need to get the thoughts out my head or 2) will want the information in the future.  I delegate what I can or what I know will drive me nuts.  I use my resources as tools to help me stay organized and on track.  Use what you know works for you.  Trial and error and consistency will help you get past the minutia of details that stops you. 

Best of luck!

**image from ThingsThatSing